Here in Georgia, with its warm climate and year-round outdoor opportunities, many natural strategies are even more accessible. Here are some Georgia-friendly tips:
- Herbal support – supplements like alpha-lipoic acid, B-complex vitamins, and ginkgo biloba.
- Gentle hiking in places like Kennesaw Mountain or Stone Mountain Park to keep blood moving.
- Southern diet makeovers – swap fried foods for heart-healthy fats, whole grains, and colorful produce.
- Yoga or tai chi – great indoor options during humid summer months to support circulation and nerve health.
- Stay hydrated – critical in Georgia’s hot weather to support optimal blood viscosity.
For targeted, medically-guided help, our Kennesaw and Snellville clinics offer neuropathy-focused wellness programs that bridge natural care with advanced treatments.
