FAQs: Answers to Your Most Pressing Questions

Yes! At our Buckhead PM&R clinic in Atlanta, we do offer Botox for TMJ (Temporomandibular Joint) pain as a non-surgical, targeted solution for patients with:

• Jaw tension or clenching
• Grinding (bruxism)
• TMJ-related headaches or migraines
• Clicking or restricted jaw movement

How it works: Botox is injected into the masseter and/or temporalis muscles to relax overactive jaw muscles, which:

• Reduces tension and pain
• Prevents teeth grinding
• Improves jaw mobility

Treatment is quick, low-risk, and typically lasts 3–4 months per session.

📞 Call us at (770) 872-7549 to find out if Botox for TMJ is right for you in the Atlanta area.

Strengthening your knee after a meniscus tear is key to regaining stability and preventing reinjury—whether you had surgery or opted for conservative care.

Here are some top exercises (always under guidance from a provider or physical therapist):

1. Quad sets – tighten your thigh muscle with the leg straight
2. Straight leg raises – strengthens your quads without stressing the knee
3. Mini squats (wall-assisted) – builds controlled strength
4. Heel slides – improve range of motion
5. Step-ups – enhance coordination and balance
6. Resistance band walks – target stabilizers in the hips and knees

At Medici, we customize each rehab plan based on tear location, severity, and your lifestyle goals—often combining therapy with regenerative injections for faster recovery.

Yes—Platelet-Rich Plasma (PRP) injections have shown great success in treating tennis elbow (lateral epicondylitis), especially in cases where rest, therapy, or anti-inflammatories haven’t worked.

Here’s how PRP works:

• We draw a small amount of your blood
• It's spun in a centrifuge to concentrate the healing platelets
• These platelets are then injected directly into the inflamed tendon

Benefits of PRP:

• Stimulates natural repair of damaged tissue
• Reduces chronic inflammation
• Minimally invasive and drug-free
• Often leads to faster, longer-lasting pain relief

At our Atlanta-area clinics, we offer PRP as part of a comprehensive elbow pain program. It's a favorite among athletes and active professionals looking to heal naturally and return to action.

📍 Learn more or schedule your evaluation near Buckhead or Kennesaw at medicimedicalarts.com.

Recovering from a sprained ankle depends on the severity of the injury:

• Grade I (mild): 1–2 weeks
• Grade II (moderate): 3–6 weeks
• Grade III (severe): 8+ weeks, sometimes requiring advanced rehab

To recover as quickly and safely as possible, focus on:

• R.I.C.E. (Rest, Ice, Compression, Elevation) in the first 48 hours
• Gradual movement and weight-bearing as tolerated
• Physical therapy – strengthening and balance exercises help prevent future sprains
• Proprioception training to restore ankle stability
• Regenerative therapies (like PRP) can speed healing in stubborn or repeated sprains

At Medici, we often combine manual therapy, e-stim, ultrasound, and personalized rehab programs to get you back to your sport, job, or daily life—without setbacks.

Yes, we absolutely can. At Medici Orthopaedics & Spine in Kennesaw, we specialize in post-auto accident rehabilitation, and our team is experienced in working with insurance companies, attorneys, and case managers to help you get the treatment you need—without the headache.

Here’s how we help:

• We verify your auto insurance or med-pay coverage
• We can coordinate with your personal injury attorney if you have one
• We provide comprehensive documentation to support your claim
• Our providers offer a full spectrum of care—from physical therapy and injections to minimally invasive procedures

You don’t need a referral or upfront payment in many cases. The sooner you come in after the accident, the better your chance at a full, pain-free recovery.

📞 Call our Kennesaw clinic at (770) 545-6404 to schedule your evaluation and let us guide you through your next steps—we’re here to help you heal.

‍

If you’ve been injured at work near Snellville, here’s what to do to access proper care through Workers’ Compensation:

1. Report your injury to your employer immediately.
2. Ask for the panel of physicians (a list of approved workers' comp doctors).
3. Call Medici Orthopaedics & Spine — we’re experienced in Workers’ Comp injury treatment, from minor strains to complex orthopedic or spine issues.
4. We’ll evaluate and document your injury, then build a plan that includes:
   
   • Injections
   • Physical therapy
   • Pain management
   • Return-to-work assessments

Our clinic at 2220 Wisteria Drive, Unit 101, Snellville, GA, is fully equipped for insurance-compliant, outcome-focused rehabilitation.

🛠️ Need help now? Call (470) 645-9297 and ask about our Workers' Comp programs.

Nurse Case Managers are advocates, educators, and coordinators—especially valuable when dealing with injury care after an auto accident or workplace injury.

At our Snellville location, we work closely with Nurse Case Managers to:

• Help organize appointments and treatment timelines
• Ensure accurate medical records for legal or insurance needs
• Coordinate care between specialists, physical therapists, and rehab providers
• Assist with paperwork, especially for workers' comp or personal injury cases
• Offer guidance to patients unsure of next steps

If you're a nurse case manager, or working with one, we’re happy to partner with you to optimize care and documentation every step of the way.

☎️ Contact our Snellville clinic at (470) 645-9297 to learn how we support both patients and case managers.

‍

After an auto accident in Marietta, it’s essential to follow the right steps for both recovery and insurance compliance. At Medici, we streamline the process for you:

1. Schedule a medical evaluation — our team identifies injuries that may not be obvious right away, such as whiplash, disc herniation, or soft tissue trauma.
2. Document everything — we provide thorough reports that support your insurance claim or attorney case.
3. Create a treatment plan — this may include physical therapy, injections, massage, or minimally invasive procedures, all tailored to your injury.
4. Coordinate with your insurer or legal team — we handle paperwork and provide medically necessary documentation.
5. Begin your rehab — usually within 24–48 hours of your evaluation, so you can heal faster and restore mobility.

📍 Our Marietta clinic (792 Church St.) is equipped to handle urgent injury evaluations with same-week appointments.

Absolutely. At our Kennesaw clinic, we specialize in non-surgical TMJ therapy that helps patients avoid unnecessary procedures or long-term reliance on pain medication.

Our team can provide:

• Manual therapy for jaw and neck alignment
• TENS or e-stim therapy for muscle relaxation
• Targeted injections (non-steroidal) for muscle relief
• Stress management and behavioral therapy referrals for nighttime clenching or grinding
• Partner care coordination with local dentists for splints or guards

We’ve seen great results using a conservative, multidisciplinary approach—especially when TMJ pain is part of a larger neck/back imbalance or postural issue.

📞 Call (770) 545-6404 to start your personalized, non-surgical TMJ care in Kennesaw.

‍

Temporomandibular Joint (TMJ) dysfunction can cause jaw pain, headaches, earaches, neck pain, and clicking when chewing or talking. At our Snellville and Marietta locations, we offer both conventional and advanced TMJ therapies, including:

• Myofascial release therapy
• Trigger point injections
• Electric stimulation therapy
• Regenerative medicine (such as PRP)
• Physical therapy and posture correction
• Oral appliance coordination (via dental partners)

We take a non-surgical, whole-body approach to TMJ pain—focusing on the muscle imbalances, stress factors, and nerve sensitivities contributing to your discomfort.

📞 Ready for a more peaceful jaw and better quality of life? Contact Snellville at (470) 645-9297 or Marietta at (470) 795-8398 to explore your options.

For patients in Snellville living with diabetic neuropathy, Hyperbaric Oxygen Therapy (HBOT) offers a powerful way to reduce symptoms and prevent serious complications.

Here’s how it works:

• Increased oxygen supports nerve regeneration
• Improved blood flow combats the poor circulation common in diabetic limbs
• Reduced inflammation helps decrease pain, tingling, and burning sensations
• Enhanced tissue repair lowers the risk of ulcers, infections, or amputation

At Medici Orthopaedics & Spine in Snellville, we often combine HBOT with other non-invasive treatments like electric stimulation therapy, physical therapy, and regenerative medicine for synergistic results.

📍 Located right on Wisteria Drive, we’re helping patients like you regain feeling, function, and peace of mind—without relying solely on medications.

At our Medici Orthopaedics & Spine Kennesaw clinic, we use Hyperbaric Oxygen Therapy (HBOT) to support a wide variety of conditions, including:

• Diabetic foot ulcers and peripheral neuropathy
• Post-surgical recovery
• Radiation injuries (such as after cancer treatment)
• Chronic infections (osteomyelitis)
• Crush injuries or compartment syndrome
• Sports injuries and inflammation
• Neuropathy-related tissue damage
• Long COVID-related fatigue and oxygen deficiency (in select cases)

HBOT is safe, FDA-approved for many conditions, and often used as a complementary therapy to support our regenerative and non-surgical orthopedic approach.

💬 Curious whether HBOT might help your condition? We’re happy to answer your questions. Click here to schedule a consultation.

Yes—Hyperbaric Oxygen Therapy (HBOT) has proven to be remarkably effective in helping wounds heal faster, especially chronic, non-healing wounds.

At our Kennesaw clinic, we use HBOT to treat:

• Diabetic ulcers
• Post-surgical wounds
• Infected wounds or abscesses
• Crush injuries
• Radiation-damaged tissue

HBOT works by having the patient breathe 100% oxygen in a pressurized chamber, which delivers 20–30x more oxygen to your bloodstream. This boost helps revive cells, stimulate collagen, and accelerate tissue regeneration.

For patients struggling with wounds that just won’t heal, HBOT can be a game-changer—offering a non-invasive, painless, and effective solution close to home.

📞 Call us at (770) 545-6404 to learn how we’re helping Kennesaw patients get back on their feet faster with HBOT.

Great news! You don’t have to look far.

At Medici Orthopaedics & Spine, we have certified hyperbaric technicians and offer hyperbaric oxygen therapy (HBOT)—a cutting-edge treatment where you breathe pure oxygen in a pressurized chamber. This therapy is proven to:

• Enhance healing
• Reduce inflammation
• Support nerve repair
• Improve oxygen delivery to tissues affected by injury or neuropathy

Our Kennesaw clinic is just minutes away and offers integrative care plans that may include HBOT along with other regenerative and pain-relief therapies.

📍 Call (770) 545-6404 to learn more about HBOT in Kennesaw or request an appointment here.

To reiterate—yes, e-stim can help nerve pain.

It works by stimulating nerves and muscles through painless electrical pulses that:

• Override pain signals
• Trigger endorphin release
• Promote nerve regeneration
• Increase blood flow to damaged areas

For conditions like sciatica, peripheral neuropathy, or chronic back pain, e-stim is often used during physical therapy sessions or at home with a TENS unit prescribed by your Medici provider.

💡 Patients typically report a soothing, tingling sensation—many feel immediate relief after a session.

Here in Georgia, with its warm climate and year-round outdoor opportunities, many natural strategies are even more accessible. Here are some Georgia-friendly tips:

• Herbal support – supplements like alpha-lipoic acid, B-complex vitamins, and ginkgo biloba.
• Gentle hiking in places like Kennesaw Mountain or Stone Mountain Park to keep blood moving.
• Southern diet makeovers – swap fried foods for heart-healthy fats, whole grains, and colorful produce.
• Yoga or tai chi – great indoor options during humid summer months to support circulation and nerve health.
• Stay hydrated – critical in Georgia’s hot weather to support optimal blood viscosity.

For targeted, medically-guided help, our Kennesaw and Snellville clinics offer neuropathy-focused wellness programs that bridge natural care with advanced treatments.

Ozone therapy is an innovative treatment that uses a special form of oxygen (O₃) to:

• Reduce inflammation
• Stimulate healing
• Disinfect and oxygenate tissues

For back pain, especially from herniated discs or degenerative disc disease, ozone is gently injected near the affected area, where it shrinks inflamed tissues and improves oxygen delivery. This can result in:

• Less pressure on nerves
• Improved circulation
• Reduced pain

Our Marietta surgical center offers ozone therapy as a non-surgical, outpatient option—often as an alternative to spinal surgery or high-dose pain medications.

📞 Call (470) 795-8398 to find out if ozone therapy is right for your condition.

‍

For many patients—yes. While the nerves may eventually regenerate (often after 6 to 18 months), many experience significant relief during that window. If the pain returns, the procedure can often be safely repeated.

Long-term success depends on:

• The underlying cause of the pain
• Whether the correct nerves were targeted
• The patient’s overall rehab and wellness program

At Medici, we never rely on a single approach. Nerve ablation is usually one part of a multi-faceted, drug-free pain management plan tailored to preserve long-term function and mobility.

Electric Stimulation Therapy (often referred to as e-stim or TENS) uses controlled electrical impulses to:

• Block pain signals from reaching the brain
• Stimulate circulation and healing
• Relax tight muscles or spasms
• Re-educate nerves and muscles after injury

It’s commonly used for nerve pain, post-surgical rehabilitation, and chronic musculoskeletal conditions. At Medici, we integrate e-stim into many of our physical therapy programs, especially for patients recovering from injury or dealing with neuropathy.

✨ When combined with other modalities like manual therapy or regenerative medicine, the benefits are often amplified.

Improving circulation for peripheral neuropathy—especially in the legs and feet—can significantly reduce symptoms like tingling, numbness, and burning pain. Natural strategies that promote circulation include:

• Regular movement & stretching – even short walks help pump blood and oxygen to the nerves.
• Anti-inflammatory foods – berries, leafy greens, turmeric, and omega-3-rich foods.
• Hydration – essential for cellular health and circulation.
• Massage therapy – increases blood flow and relieves tension.
• Foot soaks (warm, not hot) – can ease symptoms and promote blood vessel expansion.
• Compression garments – improve venous return in the legs.

At our clinics, we often combine these natural approaches with medical treatments like electric stimulation or regenerative therapies to enhance outcomes.

📍 If you're near Kennesaw or Snellville, our team can guide you through a personalized neuropathy wellness plan.

Yes, nerve ablation—also known as radiofrequency ablation (RFA)—can be an effective solution for chronic pain, especially if that pain originates from a damaged or irritated nerve. The procedure works by disrupting pain signals sent from the nerve to the brain using heat generated by radiofrequency energy.

It’s especially helpful for patients dealing with conditions like:

• Facet joint arthritis
• Sciatica
• Chronic neck or lower back pain
• Sacroiliac joint dysfunction

At Medici Orthopaedics & Spine, we typically use nerve ablation as part of a comprehensive, minimally invasive pain management plan—often after diagnostic injections confirm the source of the pain.

👉 Interested in learning if you're a candidate for RFA? Schedule a consultation with our team or call us at +1-844-328-4624.

‍

You can receive SI (sacroiliac) joint injections at our Medici Orthopaedics & Spine Buckhead location, conveniently located at:

📍 3200 Downwood Circle, Suite 520, Atlanta, GA 30327

SI joint pain—located where your lower spine meets the pelvis—can mimic sciatica or hip pain. Injections are used to:

• Diagnose the source of pain
• Deliver anti-inflammatory relief to the joint itself
• Support rehab when combined with therapy

Our physicians use image-guided precision to ensure the medication reaches the exact joint space—providing weeks or even months of pain relief.

📞 To schedule your SI joint injection, call us at (770) 872-7549 or visit us online.

‍

Managing arthritis inflammation naturally is all about lifestyle, movement, and joint support. Here’s how you can get started:

• Low-impact exercise: Swimming, yoga, and walking help keep joints mobile.
• Anti-inflammatory diet: Think colorful fruits, greens, turmeric, fish oils.
• Hot and cold therapy: Ice to reduce swelling; heat to relax stiff joints.
• Physical therapy: Builds support muscles and improves range of motion.
• Topical treatments: Capsaicin or arnica can provide local relief.
• Electric stimulation or laser therapy: Reduces joint inflammation safely
• Regenerative injections: PRP or prolotherapy to repair tissue

If you’re looking to avoid medications, our team at Medici designs drug-free arthritis care plans that truly make a difference over time.

📞 Call us at +1-844-328-4624 to speak with a pain specialist or schedule an appointment.

Non-opioid pain management is not only possible—it’s the core of what we do at Medici Orthopaedics & Spine. Here's a breakdown of the most effective alternatives:

• Targeted Injections: Corticosteroids, nerve blocks, and regenerative PRP
• Spinal cord stimulation: Neuromodulation without systemic drugs
• Cognitive and behavioral therapy: For chronic pain reconditioning
• Physical therapy & movement retraining
• Regenerative treatments: Prolotherapy, PRP, stem cells
• Hyperbaric oxygen therapy: For nerve and tissue healing
• Massage, stretching, and myofascial release

We believe in layered, synergistic care—combining modalities that address the root of pain, not just the symptoms.

📍 Visit us at one of our clinics in Buckhead, Snellville, Kennesaw, or Marietta.
📞 Call +1-844-328-4624 or connect with us online.

‍

Yes—spinal cord stimulator (SCS) surgery is available through Medici Orthopaedics & Spine, and we serve patients in and around Snellville with access to both evaluation and implantation.

What is it?
A spinal cord stimulator is a small device implanted under the skin that sends gentle electrical pulses to the spinal cord, blocking pain signals before they reach the brain. It’s often recommended for:

• Failed back surgery syndrome
• Complex Regional Pain Syndrome (CRPS)
• Chronic nerve pain
• Severe radiculopathy (sciatica)

We begin with a trial phase, where you “test-drive” the device before moving forward with a permanent implant.

📍 Surgical procedures are done at our Marietta Ambulatory Surgery Center, and pre/post-op care is available in Snellville.
📞 Call (470) 795-8398 to schedule an SCS consultation.

Sciatica pain—usually from a herniated disc or spinal compression—radiates down the leg and can make everyday movement a challenge.

Here are safe, effective exercises to relieve sciatica:

• Pelvic tilts: Strengthen your core to relieve pressure on your lumbar spine.
• Knee-to-chest stretches: Gently stretch lower back and hamstrings.
• Seated piriformis stretch: Loosens a muscle that often irritates the sciatic nerve.
• Cat-Cow stretch: Mobilizes the spine and improves flexibility.
• Child’s Pose: A gentle way to decompress the lower spine.

Always avoid aggressive twisting or forward-bending if you’re in pain.

At Medici, we create customized exercise programs with our physical therapy team—sometimes paired with injections or decompression therapy to reduce inflammation and accelerate healing.

📍 Available at our Kennesaw, Snellville, and Buckhead clinics.
📞 Call +1-844-328-4624 for a guided sciatica care plan.

‍

Tingling hands can feel like pins and needles—or even like your hand’s “fallen asleep.” It’s often caused by nerve compression, repetitive stress, or conditions like carpal tunnel syndrome, diabetic neuropathy, or even neck issues radiating down the arm.

Here are natural ways to relieve it:

• Stretch and mobilize: Wrist, neck, and shoulder stretches can release nerve tension.
• Strengthen posture: Poor posture can compress nerves in the neck or shoulder.
• Wrist splints: Especially at night, to prevent excessive flexion/compression.
• Cold therapy: Reduces inflammation in irritated nerves.
• Anti-inflammatory foods: Turmeric, omega-3s, berries, and leafy greens can support nerve health.

If symptoms persist, nerve studies and imaging can help pinpoint the cause—and treatments like physical therapy, nerve gliding exercises, or injections can provide lasting relief.

📍 Reach out to Medici in Snellville or Buckhead for a personalized evaluation.
📞 Call +1-844-328-4624 or book online.

‍

Electric stimulation therapy (like TENS or EMS) uses low-voltage electrical currents to:

• Interrupt pain signals from reaching the brain
• Stimulate endorphin release
• Improve blood flow and muscle function
• Reduce inflammation in nerves and tissues

It’s especially effective for:

• Peripheral neuropathy
• Sciatica
• Post-surgical nerve pain
• Muscle spasms or weakness

At Medici Orthopaedics & Spine, we use electrical stimulation as part of a comprehensive physical therapy plan, particularly for patients looking to improve mobility, reduce nerve pain, and avoid medication dependency.

📍 Available at all Medici rehab locations including Snellville and Kennesaw.

🔗 Click here to schedule an evaluation or call +1-844-328-4624 to learn more.

Absolutely! Below are warm, informative, and solution-oriented answers to questions 15–20, each crafted to educate and encourage those seeking minimally invasive, non-opioid, and patient-first care—while naturally guiding them to Medici Orthopaedics & Spine when appropriate.

Yes—stem cell therapy, part of our regenerative medicine services, is a promising option for athletes and active individuals dealing with:

• Joint pain from overuse
• Early arthritis
• Cartilage wear
• Ligament or tendon injuries

By injecting stem cells (usually derived from bone marrow or adipose tissue) into the joint, the therapy may help:

• Stimulate natural healing
• Reduce inflammation
• Promote tissue regeneration
• Delay or avoid surgery

At Medici, we customize regenerative protocols for athletic recovery, often pairing stem cell therapy with PRP, physical therapy, and mobility retraining to help you return to your sport stronger than before.

📍 Available at our Kennesaw and Buckhead clinics.
📞 Call +1-844-328-4624 to see if you’re a candidate.

‍

Nerve ablation (or radiofrequency ablation) is a procedure that uses heat to disrupt pain signals coming from irritated nerves—especially helpful for:

• Chronic neck or back pain
• Facet joint syndrome
• Arthritis of the spine
• Sacroiliac joint pain

It’s performed using a needle-like probe guided by X-ray, with minimal discomfort and a short recovery time. Results can last 6 months or longer, and it's a non-opioid alternative for those with persistent pain.

Medici Orthopaedics & Spine performs nerve ablation in our Marietta and Buckhead locations, as part of our interventional pain management services. We also ensure patients get physical therapy and support afterward to maximize the relief.

📞 Interested? Contact us at (470) 795-8398 or book a consult.

Spinal decompression is a non-surgical treatment designed to relieve pressure on spinal discs and nerves—commonly used for:

• Herniated or bulging discs
• Sciatica
• Degenerative disc disease
• Spinal stenosis

It gently stretches the spine using a traction table or mechanical system, creating negative pressure to reposition discs and promote healing.

At Medici Orthopaedics & Spine, we offer non-surgical decompression therapy as part of our spinal care program—especially effective when paired with physical therapy, injections, or regenerative treatments.

📍We offer spinal decompression at locations in Snellville, Kennesaw, and Buckhead.
📞 Call +1-844-328-4624 to book a spinal decompression evaluation near you.

Great question—choosing the right pain management doctor can make all the difference between living with discomfort and reclaiming your quality of life.

Here’s what to look for:

• Board-certified expertise in pain medicine, physical medicine & rehabilitation, or interventional spine
• A non-opioid, whole-body approach that includes physical therapy, injections, and lifestyle care
• Providers who listen, take time to understand your pain journey, and customize your treatment plan

At Medici’s Buckhead PM&R clinic in Atlanta (3200 Downwood Circle, Suite 520), our physicians—including Dr. Sonny Dosanjh and team—offer comprehensive, integrative pain relief that doesn’t revolve around medication alone.

Whether it’s nerve pain, spine issues, arthritis, or sports injuries, we tailor your care with empathy and evidence-based options.

📞 Schedule a consultation at (770) 872-7549 or visit us online.

‍

If you’re experiencing ankle or foot pain—whether from a sprain, arthritis, plantar fasciitis, or nerve damage—you don’t have to live with the discomfort.

In Marietta, Medici Orthopaedics & Spine specializes in non-surgical treatments for lower extremity pain, including:

• Diagnostic imaging to uncover soft tissue and joint injuries
• Corticosteroid or regenerative injections for inflammation and healing
• Gait therapy and physical rehab to correct imbalances
• Laser therapy or nerve blocks for neuropathy or nerve entrapment

Our Marietta Surgery Center at 792 Church Street, Unit 101 is equipped for both evaluation and treatment of foot and ankle conditions—especially when pain interferes with walking or daily activities.

📍 Call (470) 795-8398 to schedule a consult.

‍

If you’ve been in a car accident, work-related incident, or suffered any kind of trauma, finding a personal injury rehab specialist is crucial for your full recovery—not just settling the pain, but restoring your function.

Here’s how to find the right provider:

• Look for specialists in physical medicine & rehabilitation (PM&R) or interventional pain management
• Seek clinics with experience in treating whiplash, soft tissue injuries, herniated discs, or joint trauma
• Check if they offer comprehensive treatment, like physical therapy, regenerative injections, and medication management—all under one roof

At Medici Orthopaedics & Spine, we treat personal injury cases in Kennesaw, Snellville, Buckhead, and Marietta. Our team knows how to document injuries for legal or insurance purposes and, more importantly, helps patients truly recover—not just temporarily patch up their symptoms.

📞 Call us at +1-844-328-4624 or visit our website to schedule a personal injury consult near you.

Laser therapy is a non-invasive, drug-free option that’s gaining popularity for treating neuropathy, especially in cases related to diabetes, injury, or post-surgical nerve damage.

In Snellville, our clinic at 2220 Wisteria Drive offers laser and light-based therapies that:

• Stimulate blood flow to damaged nerves
• Reduce inflammation
• Accelerate healing at the cellular level
• Improve nerve function and reduce tingling/numbness

Many patients notice improved sensation, less burning pain, and better overall nerve health after several sessions. It’s often used in conjunction with regenerative injections or physical rehab for optimal results.

📞 Call (470) 645-9297 to learn how laser therapy could help relieve your neuropathy symptoms.

Absolutely! Here are detailed, educational, and friendly answers to questions 8–14—each one designed to guide individuals toward real solutions, and when appropriate, invite them to connect with Medici Orthopaedics & Spine for expert, compassionate care.

‍

At Medici Orthopaedics & Spine, we specialize in opioid-free or low-opioid chronic pain management. Some of the most effective alternatives include:

• Spinal cord stimulation (neuromodulation)
• Physical therapy and movement rehabilitation
• Regenerative medicine like PRP and prolotherapy
• Nerve blocks and radiofrequency ablation
• Baclofen pumps (for muscle-related pain)
• Lifestyle therapy & integrative approaches

We believe pain management should enhance your life—not limit it with side effects or dependency. That’s why our patients often receive a custom, synergistic plan designed to optimize healing naturally.

If you're looking for a non-addictive, science-backed pain solution, get in touch to start your path toward relief.

Nerve block injections are one of the most targeted tools we use in managing chronic pain. They work by interrupting pain signals being sent from the nerves to the brain—providing relief where medications might fall short.

They’re commonly used for:

• Sciatica
• Neck and back pain
• Arthritis-related joint pain
• Neuropathy
• Post-surgical or cancer pain

These injections can be both diagnostic and therapeutic. If the block works, it confirms the pain source and often provides long-lasting relief when done as a series.

At Medici, we combine nerve blocks with physical therapy and regenerative treatments to help patients achieve greater pain relief with fewer medications.

After an auto accident, pain can show up days or weeks later, affecting your neck, back, shoulders, or other joints. At our Marietta Ambulatory Surgery Center (792 Church Street), we focus on restoring function, not just masking pain.

Our post-accident rehab includes:

• Diagnostic imaging to detect hidden injuries
• Manual therapies to ease muscle tension and realign the body
• Injections or nerve blocks for pain relief without opioids
• Physical therapy to regain strength, flexibility, and confidence
• Medication management only when necessary, with non-addictive alternatives

Auto injuries can turn chronic if left untreated—getting ahead of the pain is key. Let our multidisciplinary team help you safely recover.

📞 Reach us in Marietta at (470) 795-8398.

‍

Yes—PRP (Platelet-Rich Plasma) injections have become a game-changer in treating sports injuries like tendonitis, ligament sprains, muscle tears, and early arthritis.

By using your body’s own platelets, PRP accelerates healing by delivering growth factors directly to the injured site, improving tissue repair and reducing inflammation. It's especially popular among athletes who want a faster, non-surgical recovery.

At Medici, we tailor PRP treatment plans for your injury type, and often combine it with:

• Sports massage therapy
• Physical rehab
• Myofascial release

The synergy boosts outcomes significantly. If you're curious whether PRP is right for you, schedule a consult with our team to explore this cutting-edge regenerative therapy.

You're in luck if you're in Kennesaw—our Medici Orthopaedics & Spine clinic at 2911 George Busbee Parkway offers a full range of knee pain injection treatments designed to relieve pain and restore function.

These may include:

• Corticosteroid injections for inflammation
• Hyaluronic acid (gel) injections for cushioning and joint lubrication
• Platelet-rich plasma (PRP) for regenerative healing
• Nerve blocks for persistent or radiating pain

We take a multi-modal approach, often combining injections with physical therapy or regenerative medicine to improve results without surgery.

📍 Visit us in Kennesaw or call (770) 545-6404 to schedule your personalized assessment.

Choosing the right pain management doctor can make all the difference. Here’s what to look for—and why Medici stands out:

1. Credentials: Board-certified specialists in pain management, anesthesiology, or PM&R (Physical Medicine & Rehabilitation)
2. Experience: Look for someone experienced in your type of pain—back, joint, nerve, post-surgical, or accident-related
3. Treatment Options: Avoid one-size-fits-all clinics. You want a provider that offers injections, physical therapy, regenerative medicine, laser, and more.
4. Whole-Person Care: The best doctors will explore why you're in pain, not just cover it up.
5. Patient Reviews & Referrals: Look for real stories of healing and improvement.

At Medici, our team—led by Dr. Sonny Dosanjh, M.D.—takes pride in being one of Georgia’s leading providers of multi-disciplinary pain care. From our warm clinical staff to our advanced treatment options, you’re in good hands with us.

📍 Find your closest location at medicimedicalarts.com or call us at 844-328-4624 to schedule your first step toward relief.

‍

Knee pain is common, but certain signs mean it’s time to see a specialist:

• Pain lasting more than 2–3 weeks, especially if it’s worsening
• Swelling, redness, or warmth that doesn't go away
• Difficulty bearing weight or bending the knee
• A "popping" or “locking” sensation
• History of injury with limited range of motion
• Pain that wakes you at night or affects daily life

At Medici, we see patients with everything from minor strains to arthritis, torn ligaments, and post-surgical pain. Whether you need injections, physical therapy, or regenerative support, we’ll help get your knee back in motion—without unnecessary surgery.

Absolutely. While Medici primarily serves adults, we also treat active teens and young athletes dealing with:

• Sprains, strains, or overuse injuries
• Growth plate irritation (apophysitis)
• Tendonitis (patellar, Achilles, etc.)
• Concussions (in partnership with neurologic specialists)
• Post-injury rehab for return-to-sport readiness

Our approach for younger patients focuses on safe, non-invasive recovery, using physical therapy, myofascial release, regenerative options, and personalized care plans to get them back to the game confidently.

If your child or teen has a lingering sports injury, give us a call—we’re happy to discuss the best path forward for their unique needs.

‍

Yes, we do! Medici Orthopaedics & Spine is experienced in treating patients through:

• Auto Insurance / Personal Injury Protection (PIP)
• Workers’ Compensation Claims

We understand the complexities of recovering from accidents and work injuries—not just physically, but also navigating paperwork and insurance.

Our team provides:

• Full medical documentation for legal or insurance use
• Comprehensive treatment plans that support long-term healing
• Communication with your case manager, attorney, or adjuster (if needed)

If you’ve been hurt in an auto accident or on the job, Medici can be your trusted ally through recovery and resolution.
📞 Contact the location nearest you or call us at 844-328-4624 to get started today.

‍

At Medici Orthopaedics & Spine, we believe that pain management should be precise, personal, and proactive. Here's what truly sets us apart:

• Minimally Invasive Focus: We prioritize treatments that avoid surgery and reduce dependency on medications, especially opioids.
• Integrative Care Model: Each care plan is a blend of therapies—physical therapy, regenerative medicine, interventional procedures, laser therapy, and more. We call this "synergistic healing"—because treatments work better together.
• Multiple Convenient Locations: From Kennesaw to Marietta, Snellville to Buckhead, our clinics and surgical centers offer easy access across Metro Atlanta.
• Regenerative & Cutting-Edge Treatments: PRP, spinal cord stimulation, Baclofen pumps, and laser therapy help patients recover without masking symptoms.
• Whole-Person Philosophy: We treat the person, not just the condition. Our team listens to your story and crafts a plan tailored to your goals.

Most of all, we care. You’ll feel that the moment you walk through our doors. 📞 Ready to experience the Medici difference? Call 844-328-4624 or schedule online.

Yes—laser therapy is both safe and FDA-cleared for a variety of pain conditions, including neuropathy.

• How it works: Low-level laser (also called “cold laser”) stimulates nerve and tissue regeneration by increasing blood flow, oxygenation, and cellular energy.
• FDA-Cleared Devices: Many devices we use are approved for pain relief and tissue healing in musculoskeletal and neuropathic conditions.
• Non-Invasive & Drug-Free: Treatments are painless, with no known serious side effects.
• Great for Diabetic Neuropathy & Chronic Nerve Pain: It reduces burning, tingling, and numbness over a series of treatments.

At our Snellville and Buckhead locations, laser therapy is a cornerstone of our integrative approach to neuropathy care—especially for patients seeking non-drug and non-surgical solutions.

📞 Want to find out if you're a candidate? Call (470) 645‑9297 (Snellville) or schedule a visit online.

‍

For a herniated disc in Snellville, the best approach is typically a stepwise, minimally invasive treatment plan that starts conservatively and progresses based on your symptoms:

1. Comprehensive Evaluation: Thorough exam and imaging (MRI or X‑ray) to pinpoint which disc and nerve are affected.
2. Physical Therapy & Core Strengthening: Focused movements and exercises to relieve pressure on the affected disc and improve spine biomechanics.
3. Interventional Spine Options: If pain persists, options at Medici Snellville include epidural steroid injections or nerve blocks to reduce inflammation.
4. Regenerative Injections: Prolotherapy or PRP (Platelet‑Rich Plasma) may help promote healing for certain disc issues.
5. Minimally Invasive Surgery: Reserved for cases with severe nerve compression or dysfunction, this may include microdiscectomy or endoscopic options.

We take pride in creating personalized plans for each patient, integrating multiple therapies—physical therapy, injections, core rehab—to optimize recovery without reliance on opioids or major surgery.
📞 For personalized treatment in Snellville, contact Medici Orthopaedics & Spine at (470) 645‑9297 and take the first step toward lasting relief.

‍

Platelet‑Rich Plasma (PRP) is part of a new wave of regenerative medicine. Here's how it works, especially for athletes:

• Nature of PRP: Your own blood is spun down to concentrate platelets, rich in growth factors and cytokines .
• Healing Boost: Injected directly into injured areas (tendons, ligaments, muscles), PRP stimulates healing, reduces inflammation, and can regenerate tissue.
• Faster Recovery: Studies suggest accelerated healing—sometimes up to 50% faster than traditional therapy—helping you return to activity sooner spoc-ortho.com+9orthopedicsportsdoctor.com+9benjamindombmd.com+9.
• Wide Applications: Commonly used for tennis elbow, Achilles tendonitis, rotator cuff issues, meniscus injuries, and general tendon/ligament strains.

At Medici, our specialists craft tailored PRP protocols, often blending them with physical therapy and regenerative rehab to support athletes and “weekend warriors” alike. It’s safe, natural, and leverages your own biology to enhance recovery.

‍

If you're dealing with knee pain, Medici Orthopaedics & Spine in Kennesaw offers top-tier, non-surgical care:

📍 Location:
Medici Kennesaw Clinic
2911 George Busbee Parkway, Suite 50, Kennesaw, GA 30144
📞 Phone: (770) 545‑6404

What we offer:

• Imaging-guided corticosteroid injections to quickly reduce inflammation
• Viscosupplementation (hyaluronic acid) for osteoarthritis relief
• Advanced options like PRP or prolotherapy to support longer-term healing

Combine these with personalized physical therapy and lifestyle guidance for a holistic knee-pain management plan. Feel free to call us to learn more or to book an evaluation.

Laser therapy for neuropathy is a non-invasive, drug-free way to improve nerve pain and function. Here’s why it helps:

• Photobiomodulation: Low‑level or Class IV lasers stimulate nerve cells at a cellular level, enhancing mitochondrial activity and circulation orthopedicsportsdoctor.com+1benjamindombmd.com+1medicalnewstoday.com+2truspinesf.com+2elitefamilycharleston.com+2spoc-ortho.com+2en.wikipedia.org+2medicalnewstoday.com+2.
• Pain Relief & Nerve Regeneration: Studies show significant pain reduction, improved nerve conduction, and better overall function in diabetic peripheral neuropathy sdctacoma.com.
• Improved Circulation: Laser energy boosts microvascular blood flow, delivering oxygen and healing nutrients while reducing inflammation .
• Fast, Safe Sessions: Treatments are quick (15–30 minutes), painless, and require no downtime—ideal for busy lives .

At Medici Snellville, we integrate laser therapy within a multi-modal neuropathy plan—alongside physical therapy, lifestyle adjustments, and regenerative medicine—to help you manage symptoms and enjoy improved quality of life. Call us at (470) 645‑9297 to explore if this fits your needs.

‍

In Marietta, the leading choice for chronic pain management at Medici is Dr. Sonny Dosanjh, M.D., our CEO and founder, who is board-certified in pain management and spinal interventions.

Here’s why Dr. Dosanjh stands out:

• Holistic, Patient-Centered Care: He emphasizes minimally invasive procedures and personalized, multi-modal plans that avoid over-reliance on medication.
• Advanced Techniques: Expertise in spinal cord stimulation, interventional spine procedures, injection therapies, and regenerative medicine.
• Comprehensive Rehab: Interactive outpatient surgical center with access to physical therapy, occupational rehabilitation, and hyperbaric oxygen treatments.
• Proven Track Record: Numerous patients have regained active lifestyles thanks to his innovative, compassionate approach.

📍 Marietta Surgical Center Address:
792 Church Street, Unit 101, Marietta, GA 30060
📞 Phone: (470) 795‑8398

If you’re facing chronic spine or joint pain, we encourage you to reach out to Dr. Dosanjh’s team for a thoughtful assessment and a care plan truly designed around your life goals.

‍

At Medici Orthopaedics & Spine, we believe in treating the root cause of pain—not just masking it. That’s why we prioritize non-opioid, non-addictive therapies to help patients manage pain effectively and safely.

Here’s how we do it:

• Minimally Invasive Procedures: Epidural injections, nerve blocks, spinal cord stimulation, and ablation techniques can often relieve pain without medication.
• Regenerative Medicine: Treatments like Platelet-Rich Plasma (PRP) or prolotherapy help repair damaged tissue using your body’s own healing power.
• Physical Therapy & Myofascial Release: Targeted rehab strategies rebuild strength and flexibility, often reducing or eliminating the need for drugs.
• Hyperbaric Oxygen Therapy: Enhances natural healing and reduces inflammation in stubborn pain conditions.
• Patient Education: We work with you to understand your condition and teach self-care strategies that empower long-term healing.

Our approach is personalized. Whether you're managing post-surgical pain, arthritis, or a sports injury, we’ll design a comprehensive plan that optimizes relief without dependence on opioids. To explore these options, call us at 📞 844-328-4624 or book online.

‍

A personal injury rehab specialist is your go-to provider for recovery after unexpected accidents—whether they happened at work, in a car, or during everyday activities. At Medici, our specialists treat:

• Whiplash & Neck Injuries from car accidents
• Back and Spine Trauma, including herniated discs or spinal strain
• Shoulder & Rotator Cuff Injuries, often from falls or impact
• Knee & Joint Damage, such as ligament tears or sprains
• Nerve Injuries, including sciatica or radiculopathy
• Soft Tissue Injuries, like muscle tears and bruises
• Headaches & Post-Concussion Symptoms

Our team uses a multidisciplinary approach—blending imaging, physical therapy, interventional treatments, and regenerative care—to get you back to your life with fewer setbacks and no unnecessary medications. If you've been hurt in an accident, contact one of our locations today.

Foot and ankle pain can sneak up on you—but knowing when to seek help is crucial. You should see a doctor if:

• The pain lasts more than a few days without improvement
• You experience swelling, bruising, or inability to bear weight
• There’s numbness, tingling, or sharp shooting pain
• The pain follows an injury, fall, or twist
• You have arthritis, diabetes, or circulation issues

At Medici Buckhead (Atlanta), we treat everything from sprains and plantar fasciitis to fractures and nerve entrapment—often without surgery. Our goal is to help you walk pain-free again using non-invasive options like physical therapy, orthotics, injections, or regenerative care.

📍 Visit us at:
3200 Downwood Circle, NW, Suite 520, Atlanta, GA 30327
📞 Call (770) 872-7549

‍

Yes, nerve block injections are a trusted, highly effective tool in managing chronic pain. At Medici, we use them to target and “block” pain signals at their source.

Here’s how they help:

• Interrupt Pain Pathways: Local anesthetics (and sometimes steroids) are injected around specific nerves to reduce pain transmission.
• Rapid Relief: Most patients feel improvement within minutes to hours, lasting days to weeks.
• Diagnostic and Therapeutic: They can pinpoint the origin of pain and provide lasting relief.
• Low Risk, High Value: Especially helpful in treating back pain, neck pain, sciatica, CRPS, and arthritis.

These procedures are performed in our outpatient centers under image guidance for maximum accuracy and safety. Combined with other therapies, nerve blocks often lead to dramatic improvement in quality of life—without long-term medication.

PRP (Platelet-Rich Plasma) injections are popular among athletes because they accelerate healing—but recovery timelines can vary:

• Initial Rest: Expect 1–3 days of reduced activity while inflammation settles.
• Return to Movement: Light activity may resume in a few days. Physical therapy usually begins within the first week.
• Full Healing: Most patients see significant improvement within 4–6 weeks, with peak healing around 3 months.
• No Downtime from Work: Most athletes don't need time off from work or school, just modifications to training routines.

The key is to listen to your body and follow the rehab plan created by your Medici provider. When combined with therapy, PRP can help reduce re-injury risk and restore full performance.

📞 Want to see if PRP is right for you? Call 844-328-4624 or request a consultation here.

‍

Yes—often it can. In fact, helping you avoid unnecessary surgery is one of our main goals at Medici Orthopaedics & Spine.

Many patients come to us thinking surgery is their only option, but with the right pain management strategy, we can often resolve or significantly reduce pain using non-surgical methods such as:

• Precision Injections: Like epidurals, facet blocks, or nerve root injections to calm inflamed nerves.
• Spinal Cord Stimulation: An advanced, drug-free way to interrupt chronic pain signals.
• Physical Therapy & Core Rehab: Rebuilding strength and movement patterns to relieve pressure.
• Regenerative Treatments (PRP, Prolotherapy): Stimulate healing in damaged tissues and joints.
• Medication Management: Only if needed and often short-term, avoiding opioids whenever possible.

Of course, every case is unique, but in many situations, patients can reclaim mobility and comfort without going under the knife.
📞 Ready to explore non-surgical options? Call us at 844‑328‑4624 or book online.

At our Marietta location, Medici’s rehabilitation center focuses on helping patients recover and thrive from a wide variety of painful and mobility-limiting conditions, including:

• Spine & Disc Issues: Herniated discs, sciatica, post-laminectomy syndrome
• Joint Pain & Arthritis: Osteoarthritis, rheumatoid arthritis, joint degeneration
• Workplace & Accident Injuries: Back sprains, whiplash, shoulder trauma
• Neuropathy & Nerve Pain: Diabetic neuropathy, peripheral neuralgia
• Post-Surgical Pain & Stiffness
• Sports Injuries: Knee pain, tennis elbow, Achilles tendinopathy
• Chronic Pain Conditions: CRPS, fibromyalgia, myofascial pain syndrome

Our team crafts custom rehab plans that combine physical therapy, manual therapies, and interventional treatments to restore function and minimize pain. It's care with a human touch—personal, integrative, and empowering.

📍 Visit us at: 792 Church Street, Unit 101, Marietta, GA 30060 📞 (470) 795‑8398

Your first visit to Medici is all about listening, learning, and planning. Here’s what you can expect:

• Comprehensive History: We'll discuss your symptoms, medical history, lifestyle, and any past treatments you've tried.
• Targeted Physical Exam: To evaluate function, range of motion, and neurological signs.
• Diagnostic Review: Imaging or lab tests may be ordered or reviewed if already done.
• Goal-Setting: We'll talk about your personal recovery goals—whether it’s picking up your grandkids, going back to work, or simply sleeping through the night pain-free.
• Treatment Plan: You’ll leave with a customized strategy. This might include physical therapy, targeted injections, regenerative options, or medication tapering—always least-invasive first.

Expect compassionate, no-rush care focused on your long-term wellness, not just a quick fix. We're your partner in pain relief.

‍

That’s a great question—and it depends on what’s causing the pain, how severe it is, and how it affects your day-to-day life.

• You may benefit from Physical Therapy if:
  
  • Pain comes and goes with movement or posture
  • You feel stiffness, weakness, or instability
  • You’re recovering from surgery or injury
  • You want long-term, strength-based improvement
• Injections may be better if:
  
  • Pain is sharp, burning, or radiating (like sciatica)
  • You’ve tried therapy but still have pain
  • You need quick relief to tolerate rehab
  • The pain is clearly coming from inflammation or nerve irritation

At Medici, we often use both in a synergistic approach. Injections reduce inflammation and allow you to engage more fully in physical therapy. Our team will guide you toward the best option (or combination) during your initial evaluation.

If you’re dealing with a herniated disc, you might be wondering if surgery is your only option. Fortunately, many people in Georgia find relief through non-surgical treatments that target the underlying cause of pain while promoting healing and mobility.

Some of the best non-surgical treatments for a herniated disc include:

• Physical Therapy – A structured program with guided exercises and stretches can help relieve pressure on the affected nerve and improve spinal stability.
• Interventional Spine Treatments – These include epidural steroid injections and nerve blocks that reduce inflammation and pain around the herniated disc.
• Spinal Cord Stimulation – This cutting-edge treatment modulates nerve signals to reduce pain without the need for invasive procedures.
• Regenerative Medicine (Prolotherapy, PRP, and Stem Cell Therapy) – These treatments harness your body’s natural healing abilities to repair damaged tissue and reduce inflammation.
• Minimally Invasive Procedures – Options like radiofrequency ablation or spinal decompression therapy can provide relief without major surgery.
• Chiropractic & Myofascial Release Therapy – Hands-on therapies may help relieve tension and improve alignment, but should be done under the guidance of an experienced specialist.

Each patient’s needs are unique, so it’s best to schedule a consultation with a specialist, like those at Medici Orthopaedics & Spine, to create a personalized treatment plan that works for you.

‍

Managing nerve pain at home is totally possible — and often an important part of a well-rounded treatment plan.

Here are some helpful remedies to try:

• Warm baths – Soothe irritated nerves and relax tense muscles
• Gentle stretching or yoga – Keeps your nerves from getting “stuck”
• Over-the-counter pain creams – Look for capsaicin or lidocaine
• Good sleep hygiene – Nerve pain can be worse when you’re tired
• Anti-inflammatory foods – Salmon, berries, turmeric, leafy greens
• B vitamins – Especially B12 and B6 (ask your doctor first!)
• Foot and hand massage – Can ease numbness and promote circulation

Of course, if the pain is severe or getting worse, home care alone might not be enough — and that’s where we come in.

‍

Spinal cord stimulation (SCS) is one of the most advanced tools in pain management — and it’s helping many of our Medici patients who’ve tried “everything else” finally get relief.

Here’s how it works:

A small device (like a pacemaker for pain) is implanted near your spine. It sends gentle electrical pulses to interrupt pain signals before they reach your brain. Instead of feeling sharp or burning pain, patients often feel a mild tingling or no sensation at all.

It’s especially helpful for:

• Chronic back or leg pain
• Failed back surgery syndrome
• Nerve-related pain (neuropathy, CRPS)
• Diabetic nerve pain

The best part? You get to “test drive” the device with a temporary trial before deciding on a permanent implant.

‍

That’s the million-dollar question — and the answer is: Sometimes, yes… but it depends on the cause and how early you address it.

In some cases — like nerve compression from a herniated disc or a vitamin deficiency — nerve pain can improve or even fully resolve once the source is treated.

For more chronic or progressive conditions (like diabetic neuropathy or post-surgical nerve pain), complete reversal is less common — but symptoms can often be significantly reduced.

Our goal at Medici is to:

• Stop the damage from progressing
• Relieve pain and burning sensations
• Restore function wherever possible

From advanced treatments like spinal cord stimulation to targeted physical therapy, we focus on helping patients get back to living fully — even with chronic nerve pain.

‍

Diabetic neuropathy is one of the most common (and frustrating) complications of diabetes — but there are ways to manage it effectively and slow its progression.

Here’s what works best:

• Blood sugar control – This is the foundation. Keeping levels steady protects your nerves.
• Medications – Like gabapentin, pregabalin, or duloxetine for nerve pain relief
• Topical creams – Capsaicin or lidocaine patches for localized pain
• Physical therapy – To maintain strength, balance, and avoid injury
• Spinal cord stimulation – A more advanced option that can offer lasting relief
• Nutritional support – B vitamins and alpha-lipoic acid may help nerve health

We take a comprehensive approach at Medici, combining lifestyle, medical, and interventional therapies to help patients feel like themselves again — even with diabetic neuropathy.

That “pins and needles” feeling — we’ve all had it after sitting too long. But if it’s happening regularly, especially in your hands or feet, it could be a sign of nerve involvement.

Common causes include:

• Nerve compression (like carpal tunnel or sciatica)
• Diabetic neuropathy – High blood sugar can damage nerves over time
• Poor circulation
• Secondary Raynaud's
• Vitamin deficiencies (like B12)
• Spinal conditions – Herniated discs or spinal stenosis can affect nerve roots
• Autoimmune conditions – Like multiple sclerosis or rheumatoid arthritis

At Medici, we do thorough testing to get to the root cause, not just treat the symptom. If your numbness or tingling is sticking around — don’t ignore it. Early care = better outcomes.

Absolutely — your plate can play a powerful role in how your joints feel.

Some foods can fuel inflammation, while others can help calm it down. Here are some inflammation-fighting foods to include:

• Fatty fish (like salmon and sardines) – Rich in omega-3s
• Leafy greens – Kale, spinach, and other veggies high in antioxidants
• Berries – Packed with anti-inflammatory polyphenols
• Nuts & seeds – Healthy fats that protect joint tissues
• Turmeric & ginger – Natural anti-inflammatory spices
• Whole grains – Better than refined carbs for reducing flare-ups

At the same time, try to limit sugar, processed foods, and excess red meat, which can worsen inflammation.

‍

When you’re dealing with arthritis, movement is medicine — the right kind of movement, that is.

These exercises are gentle on the joints and great for reducing stiffness and improving strength:

• Walking – Low impact and easy to control pace
• Swimming or water aerobics – Buoyancy reduces joint stress
• Stationary cycling – Good for knees and hips without jarring impact
• Yoga or Tai Chi – Helps with flexibility, balance, and pain relief
• Light resistance training – Builds muscle to support your joints
• Stretching – Keeps joints limber and reduces stiffness

The key is consistency and listening to your body. A Medici physical therapist can help you build a personalized plan that supports your joints — not strains them.

The good news? Arthritis progression can often be slowed, especially when it’s caught early and managed properly.

Here are some key strategies:

• Stay active with joint-friendly movement like walking or swimming
• Strengthen surrounding muscles to protect your joints
• Eat an anti-inflammatory diet (think colorful veggies, fish, and whole grains)
• Maintain a healthy weight — even losing a few pounds can take major pressure off your joints
• Use joint protection tools (braces, supportive shoes, etc.)
• Address pain early — don’t wait for it to get unbearable

At Medici, we build long-term, minimally invasive treatment plans to protect your joints and preserve your quality of life.

‍

Yes — and in many cases, surgery isn’t the first step. We help many patients manage knee osteoarthritis with non-surgical treatments that can significantly improve pain and mobility.

Here are some effective options we offer:

• Physical therapy to strengthen the muscles supporting your knee
• Injections like hyaluronic acid or PRP (Platelet-Rich Plasma)
• Prolotherapy to support ligament repair
• Regenerative therapies to promote natural healing
• Weight management to reduce stress on the joint
• Bracing or orthotics for support

Surgery is sometimes necessary — but our goal is always to help you avoid it when possible. Our team customizes your treatment based on your condition and lifestyle.

‍

Osteoarthritis doesn’t usually show up all at once — it starts subtly and gradually builds. That’s why catching the early signs is so important.

Here’s what to watch for:

• Joint stiffness, especially in the morning or after sitting
• A feeling of grinding or “creaking” in the joints
• Mild swelling after activity
• Reduced range of motion — it feels harder to bend, reach, or twist
• Dull, aching pain that comes and goes

These symptoms often appear in weight-bearing joints like the knees, hips, or spine — but fingers, hands, and shoulders can be affected too. If you’re noticing these signs more often, it’s a good time to talk to a specialist. At Medici Orthopaedics & Spine, we can help you take control early and keep your joints moving with less pain.

‍

If you're looking to give your joints a little extra love, several natural supplements may help support cartilage health, reduce inflammation, and keep you moving comfortably:

🦴 Glucosamine & Chondroitin – Help maintain cartilage and may slow joint degeneration
🌿 Turmeric/Curcumin – A natural anti-inflammatory, great for arthritis support
💧 Omega-3 Fatty Acids – Found in fish oil, supports joint lubrication and reduces stiffness
🦠 Collagen – Supports cartilage, tendons, and ligaments
🍃 Boswellia – Herbal extract known for its anti-inflammatory properties
☀️ Vitamin D & Calcium – Essential for bone strength and joint function

Always check with your provider before starting any supplement, especially if you’re on medications. At Medici, we’re happy to recommend science-backed options based on your unique needs and conditions.

‍

Cortisone shots can be a helpful short-term solution, especially during a painful flare-up — but like most things, moderation is key.

Here’s what you should know:

• Occasional cortisone injections are generally safe and effective
• Too many, too frequently (especially in the same joint) can lead to:
  
  • Cartilage breakdown
  • Weakened tendons or ligaments
  • Joint degeneration over time

That’s why at Medici, we use cortisone sparingly — and always as part of a comprehensive plan that includes long-term, restorative treatments like physical therapy, regenerative medicine, or prolotherapy.

‍

Both PRP and cortisone injections are used to treat pain — but they work in very different ways.

• Cortisone injections are anti-inflammatory. They calm down pain and swelling fast, which can be great in the short-term. But they don’t heal the tissue — they simply suppress the inflammation. And repeated use over time can weaken cartilage or tendons.
• PRP (Platelet-Rich Plasma) therapy, on the other hand, uses your own blood, spun to concentrate the healing platelets. These platelets are then injected into the injured area to stimulate actual tissue repair. It takes longer to feel results compared to cortisone, but the effects are more natural and long-lasting.

⚖️ Think of cortisone as a quick fix — PRP as a longer-term solution that helps your body heal from within.

‍

Prolotherapy might sound a little futuristic, but it’s actually been around for decades — and it works by kickstarting your body’s natural repair process.

Here’s how it works:

A pain management specialist injects a natural irritant solution (often dextrose) into the joint or surrounding ligaments/tendons. This controlled irritation triggers the body to send healing cells and nutrients to the area, strengthening weakened tissue over time.

It’s particularly helpful for:

• Loose or unstable joints
• Chronic joint pain
• Ligament or tendon injuries

At Medici Orthopaedics & Spine, we often combine prolotherapy with other therapies (like physical therapy or PRP) for even better results.

‍

Regenerative medicine is one of the most exciting frontiers in pain relief and healing — and it’s changing lives every day.

At its core, regenerative medicine uses your body’s own healing power to repair damaged tissues and reduce pain. Instead of just masking symptoms (like pain meds), it encourages true repair and regeneration at the source.

Some regenerative therapies we use at Medici include:

• Platelet-Rich Plasma (PRP)
• Prolotherapy
• Stem cell-based treatments

These therapies can help with conditions like arthritis, joint pain, tendon injuries, and chronic back pain — especially when other treatments haven’t worked. Best of all, they’re minimally invasive and come with little to no downtime.

Pain management doctors are like detectives and coaches wrapped into one. Our job is to figure out what’s causing your pain and create a comprehensive plan to help you feel better — and function better — long term.

At Medici Orthopaedics & Spine, our doctors:

• Conduct in-depth evaluations and diagnostic testing
• Use targeted treatments like injections, nerve blocks, or spinal cord stimulation
• Coordinate care with physical therapists and other providers
• Help patients reduce or eliminate the need for addictive medications
• Educate you on lifestyle changes that support healing

Our approach is patient-centered and holistic — we’re not just treating your pain, we’re helping you take your life back.

‍

Think of physical therapy as training your body to move smarter, not harder — even when pain tries to hold you back.

Chronic pain often leads to stiffness, weakness, and compensation patterns that can make things worse. A licensed physical therapist can help you:

• Improve mobility and flexibility
• Build strength and endurance
• Correct imbalances that may be causing strain
• Reduce inflammation and promote healing
• Regain confidence in your movement

At Medici, physical therapy is a core part of many of our personalized treatment plans. When combined with other treatments like injections or regenerative medicine, it can be a powerful tool to restore quality of life.

‍

We’re all about least-invasive, most-effective here at Medici — and luckily, most back pain doesn’t require surgery!

Some of the best non-surgical options include:

• Physical Therapy – Builds strength, improves posture, and reduces tension
• Interventional Spine Treatments – Such as nerve blocks or epidural injections
• Spinal Cord Stimulation – A game-changer for some chronic pain patients
• Regenerative Medicine – Helps the body heal from within
• Myofascial Release or Massage Therapy – Targets tight, inflamed soft tissue

Often, a combination of these therapies provides the best relief. We tailor your treatment to your unique condition, not just the symptoms.

‍

If joint pain is interfering with your daily routine — it’s time to check in with a doctor. Occasional aches after a workout or a long day are normal, but you should see a specialist if:

• The pain lasts more than a few weeks
• You notice swelling, redness, or warmth around the joint
• The joint feels unstable or like it might "give out"
• Your range of motion is limited
• Over-the-counter meds just aren’t cutting it

Early intervention can prevent further damage and help you avoid surgery later on. We offer a range of non-surgical treatments like injections, regenerative therapy, and physical therapy to help reduce pain and inflammation — and get you back to moving freely.

‍

Great question — understanding the difference is key to getting the right care.

Acute pain is your body’s natural response to an injury or illness. It comes on suddenly and usually doesn’t last long — think of a sprained ankle, a cut, or recovering after surgery. It typically goes away once the underlying issue is healed.

Chronic pain, on the other hand, sticks around. If your pain has lasted more than 3 months, even after the original injury has healed (or without a clear cause at all), it’s considered chronic. This kind of pain can be frustrating and emotionally draining, but it doesn’t have to take over your life. At Medici Orthopaedics & Spine, we specialize in helping patients manage chronic pain using non-invasive, drug-free approaches whenever possible.

‍

If you have knee osteoarthritis (OA), you might think surgery is inevitable—but there are safe and effective non-surgical treatments that can help reduce pain and improve mobility.

🔹 Best Non-Surgical Treatments for Knee OA:
✅ Physical Therapy & Strength Training – Strengthening the quads, hamstrings, and glutes reduces knee stress.
✅ Hyaluronic Acid Injections – Provides natural joint lubrication to improve movement.
✅ Platelet-Rich Plasma (PRP) Therapy – Uses your own blood platelets to heal and reduce inflammation.
✅ Prolotherapy – Helps strengthen knee ligaments for long-term stability.
✅ Bracing & Orthotics – Custom knee braces offload pressure and provide support.
✅ Weight Management & Nutrition – Reducing just 10-15 lbs can significantly reduce knee strain.

💡 When Surgery Might Be Needed:

• If severe pain limits daily movement.
• If knee damage is too advanced for regenerative therapies.
• If bone-on-bone arthritis is present, and all other treatments have failed.

But for most people, knee OA can be managed safely without surgery using a combination of regenerative medicine, physical therapy, and targeted injections.

‍

Staying active is one of the best ways to reduce arthritis pain! The key is to focus on gentle, joint-friendly exercises that improve mobility without excessive strain.

🏋️‍♂️ Top Arthritis-Friendly Exercises:
🦵 1. Water-Based Workouts (Swimming or Water Aerobics) –

• Water reduces joint impact while allowing full range of motion.

🚶 2. Walking (or Using a Treadmill) –

• Helps keep joints mobile without excessive strain.

🧘 3. Yoga & Stretching –

• Improves joint flexibility and reduces stiffness.
• Try gentle poses like Cat-Cow, Seated Twists, or Child’s Pose.

🏋️ 4. Strength Training (With Light Weights or Resistance Bands) –

• Helps support joints by strengthening muscles.
• Focus on quads, hamstrings, and glutes for knee arthritis.

🚴 5. Cycling (Stationary or Outdoor) –

• Provides low-impact movement to lubricate joints.

💡 Bonus Tips:
✅ Start slow and listen to your body—overdoing it can increase inflammation.
✅ Stretch after exercise to prevent post-workout stiffness.
✅ Try heat therapy before exercise and ice therapy after to reduce pain.

If arthritis pain limits mobility, treatments like PRP, hyaluronic acid injections, or prolotherapy can help keep you active and pain-free.

‍

Cortisone shots can be helpful for short-term pain relief, but they aren’t a long-term solution and do come with potential risks.

🔹 Pros of Cortisone Injections:
✅ Reduces inflammation quickly (great for arthritis, bursitis, or tendonitis).
✅ Provides temporary relief, often lasting weeks to months.
✅ Can help delay or avoid surgery if used sparingly.

🚨 Potential Downsides & Risks:

• Cartilage & Tissue Breakdown – Repeated cortisone injections can weaken cartilage and ligaments, leading to joint deterioration over time.
• Short-Term Relief – The effects wear off, and the underlying issue isn’t fixed.
• Increased Blood Sugar – For diabetics, cortisone can cause temporary spikes in blood sugar levels.
• Risk of Infection or Joint Damage – While rare, repeated injections can cause joint instability.

💡 Safer Alternatives to Cortisone:

• Platelet-Rich Plasma (PRP) Therapy – Uses your own platelets to heal the joint naturally.
• Prolotherapy – Stimulates long-term tissue repair without damaging cartilage.
• Hyaluronic Acid Injections – Adds joint lubrication without harmful side effects.
• Physical Therapy & Strength Training – Helps improve joint function without injections.

Cortisone isn’t necessarily bad, but it’s best used sparingly—and combined with regenerative or rehab-based treatments for lasting relief.

Yes! Many people recover from a herniated disc without surgery using a combination of natural healing, therapy, and targeted treatments.

💡 How the Body Heals a Herniated Disc Naturally:
🔹 The disc reabsorbs fluid over time, reducing pressure on nearby nerves.
🔹 Inflammation decreases, allowing pain and swelling to subside.
🔹 Strengthening the surrounding muscles helps offload pressure from the disc.

🔥 Best Non-Surgical Treatments for a Herniated Disc:
✅ Physical Therapy & Core Strengthening – Improves spinal support and posture.
✅ Interventional Spine Treatments – Epidural steroid injections can calm nerve irritation.
✅ Regenerative Medicine (PRP & Stem Cell Therapy) – Helps repair damaged discs and tissues naturally.
✅ Spinal Decompression Therapy – A gentle stretching technique that reduces disc pressure.
✅ Lifestyle Modifications – Good posture, hydration, and anti-inflammatory nutrition speed up healing.

🚨 When Surgery Might Be Necessary:

• If numbness, weakness, or loss of bladder control occurs.
• If pain does not improve after 3-6 months of conservative treatment.

But in most cases, surgery isn’t needed, and natural disc healing is possible with the right approach.

Prolotherapy is a regenerative injection therapy that helps repair damaged ligaments, tendons, and joints by stimulating the body's natural healing response.

🔬 How It Works:
1️⃣ A small amount of an irritant solution (usually dextrose or saline) is injected into the damaged joint or soft tissue.
2️⃣ This triggers a controlled inflammatory response, signaling the body to increase blood flow and stimulate tissue repair.
3️⃣ Over time, the body produces new collagen, strengthening the ligaments and stabilizing the joint.

💡 Who Can Benefit?
✅ People with chronic joint pain (knees, shoulders, hips, spine).
✅ Those suffering from arthritis or degenerative joint disease.
✅ Athletes with ligament or tendon injuries (like tennis elbow or sprains).
✅ Patients looking for a non-surgical, long-term pain relief option.

⚡ Why It’s Effective:

• Unlike painkillers, prolotherapy addresses the root cause (weak or damaged tissue) instead of just masking symptoms.
• It’s minimally invasive, has little downtime, and avoids the risks of surgery.

If chronic joint pain is holding you back, prolotherapy can help restore function and reduce pain naturally—without relying on steroids or surgery.

Recovery time depends on the severity of the tear and how well the injury is managed. In most cases, non-surgical recovery takes between 4 to 12 weeks, but full strength may take several months.

🔹 Rotator Cuff Recovery Timeline (Without Surgery):

• Mild Strain (Grade 1) – 4-6 weeks with rest, physical therapy, and gradual strengthening.
• Partial Tear (Grade 2) – 8-12 weeks with physical therapy, regenerative medicine (PRP), and targeted rehab.
• Severe Tear (Grade 3, Non-Surgical Candidate) – Several months, often requiring platelet-rich plasma (PRP) or stem cell therapy to aid healing.

💪 Best Non-Surgical Treatments for Rotator Cuff Injuries:
✅ Physical Therapy – Restores mobility & prevents stiffness.
✅ PRP or Stem Cell Therapy – Accelerates healing naturally.
✅ Prolotherapy – Strengthens ligaments and tendon attachments.
✅ Anti-Inflammatory Injections – Cortisone or biologic injections can help reduce pain (though PRP is a better long-term option).

🏋️‍♂️ How to Speed Up Healing:

• Avoid repetitive overhead movements.
• Follow a structured strengthening program.
• Use ice & anti-inflammatory nutrition to control swelling.
• Consider regenerative treatments if healing is slow.

If pain persists beyond 3 months, an MRI or further evaluation may be needed to rule out a complete tear.

Yes! Spinal Cord Stimulation (SCS) is one of the most advanced, drug-free treatments for chronic nerve pain—especially for conditions like:

• Diabetic neuropathy
• Sciatica & nerve compression
• Failed back surgery syndrome
• Chronic leg or arm nerve pain

⚡ How Does Spinal Cord Stimulation Work?
1️⃣ A small device is implanted near the spine (similar to a pacemaker).
2️⃣ The device sends mild electrical pulses to block pain signals before they reach the brain.
3️⃣ Instead of pain, patients often feel a gentle tingling sensation or no sensation at all.

💡 Why Is It So Effective?
✅ Reduces or eliminates the need for pain medications.
✅ Can reduce nerve pain by 50-70% in many cases.
✅ Customizable settings allow patients to adjust pain relief.
✅ Minimally invasive & reversible if needed.

If traditional treatments haven’t worked, SCS can provide long-term pain relief without the risks of opioids or major surgery.

‍

Diabetic neuropathy—a nerve condition caused by high blood sugar levels—can lead to burning pain, numbness, and weakness, but new treatments are helping people manage symptoms more effectively.

🔹 Latest & Most Effective Treatments for Diabetic Neuropathy:
1️⃣ Regenerative Medicine (PRP & Stem Cell Therapy) – Helps repair nerve damage and improve function without medications.

2️⃣ Spinal Cord Stimulation (SCS) – Blocks pain signals before they reach the brain, providing long-term relief for severe neuropathy pain.

3️⃣ IV Therapy for Neuropathy – High-dose B vitamins, alpha-lipoic acid (ALA), and antioxidants can help repair nerves and reduce pain.

4️⃣ Minimally Invasive Nerve Blocks – Injections that reduce nerve inflammation and relieve pain without long-term medication use.

5️⃣ Non-Opioid Medications – Duloxetine (Cymbalta), pregabalin (Lyrica), and gabapentin help stabilize nerve signals.

6️⃣ Laser & Infrared Therapy – Improves circulation and reduces nerve damage progression.

💡 What’s the Best Option?
The best treatment depends on your symptoms and severity. If traditional medications aren’t working, advanced therapies like regenerative medicine or spinal cord stimulation may be life-changing.

In Atlanta, Medici Orthopaedics & Spine offers cutting-edge neuropathy treatments tailored to your needs.

Tingling in the hands is often caused by nerve compression, circulation issues, or inflammation, and there are several natural ways to reduce it.

💆‍♂️ Best Natural Remedies for Hand Tingling:
1️⃣ Stretch & Move –

• Try wrist flexor and extensor stretches to improve circulation.
• Shake out your hands if they start to feel numb.

2️⃣ Correct Your Posture –

• If tingling happens while using a computer, ensure your wrists aren’t overextended and use an ergonomic keyboard/mouse.
• Avoid sleeping with your arms bent under your head, as this can compress nerves.

3️⃣ Support Nerve Health with Nutrition –

• Vitamin B12 (found in eggs, fish, dairy) helps prevent nerve damage.
• Magnesium & Alpha-Lipoic Acid (ALA) support nerve function.
• Turmeric & Omega-3s reduce inflammation naturally.

4️⃣ Use Warm Compresses or Hand Massages –

• Heat can relax muscles and improve blood flow, while massage helps reduce tension on nerves.

5️⃣ Consider Acupuncture or Myofascial Release –

• Both treatments can help relieve pinched nerves and circulation issues that cause tingling.

🚨 When to Seek Medical Attention:

• If tingling is persistent, worsening, or accompanied by weakness, it could be a sign of nerve damage, carpal tunnel, or an underlying condition that needs evaluation.

‍

Both bulging discs and herniated discs affect the spine and can cause pain, but they aren’t the same thing. The key difference is how much the disc is damaged and how it affects surrounding nerves.

🟠 Bulging Disc:

• The outer layer of the disc remains intact, but the disc pushes outward, causing pressure on nearby nerves.
• Often develops gradually due to aging, poor posture, or repetitive stress.
• Symptoms may include mild back pain, stiffness, or occasional numbness but are often less severe than a herniated disc.

🔴 Herniated Disc:

• The outer layer of the disc is torn, allowing the soft inner material to leak out. This can directly irritate nerves and cause more intense pain.
• Often caused by a sudden injury, lifting improperly, or disc degeneration.
• Symptoms can include sharp pain, tingling, weakness, or shooting pain (sciatica) that radiates down the arms or legs.

💡 What to Do If You Have a Disc Issue?
Both conditions can often be treated without surgery using:
✅ Physical therapy to strengthen muscles and support the spine.
✅ Interventional spine treatments like epidural injections to reduce inflammation.
✅ Regenerative medicine (PRP, prolotherapy) to promote disc healing.
✅ Minimally invasive treatments if pain persists.

If you’re unsure which condition you have, an MRI or evaluation by a spine specialist can help determine the best treatment plan.

‍

A rotator cuff injury can cause significant shoulder pain and limit movement, but surgery isn’t always necessary. At Medici Orthopaedics & Spine in Kennesaw, we specialize in non-surgical treatments that help patients recover mobility and reduce pain without downtime.

Some of the most effective non-surgical treatments for rotator cuff injuries include:
✔ Physical Therapy – Strengthening and stretching exercises can improve shoulder stability and function.
✔ Regenerative Medicine (PRP & Stem Cell Therapy) – Using your body’s natural healing abilities, these treatments promote tissue repair and reduce inflammation.
✔ Corticosteroid Injections – These help reduce pain and inflammation so you can move more comfortably.
✔ Myofascial Release & Sports Massage Therapy – Helps relieve muscle tension and improves mobility in the shoulder.
✔ Shockwave Therapy – A non-invasive treatment that stimulates healing and improves blood flow to the injured area.

In many cases, patients see significant improvement with a combination of physical therapy, injections, and regenerative treatments. However, if your injury is severe and non-surgical treatments aren’t providing relief, we also offer minimally invasive surgical options at our Marietta surgical center.

Schedule an appointment at our Kennesaw clinic to discuss the best treatment plan for your rotator cuff injury. Call us at (770) 545-6404 to get started on your recovery journey.

‍

If you’ve ever noticed that your joint pain or stiffness worsens on humid days, you’re not imagining it. Georgia’s high humidity levels can exacerbate arthritis symptoms due to changes in barometric pressure, which can cause tissues in the joints to expand, leading to discomfort and inflammation.

Common effects of humidity on arthritis include:
🔹 Increased stiffness and swelling – Moist, humid air can cause joints to feel tighter, making movement more difficult.
🔹 More inflammation and pain – Changes in atmospheric pressure can lead to increased inflammation, especially for those with osteoarthritis or rheumatoid arthritis.
🔹 Reduced hydration in joints – High humidity can cause the body to lose fluids through sweating, reducing the natural lubrication in the joints and increasing friction.

How to Manage Arthritis in Humid Weather:
✔ Stay hydrated – Drinking plenty of water helps keep your joints lubricated.
✔ Control indoor humidity – Using an air conditioner or dehumidifier can help regulate moisture levels.
✔ Stay active – Gentle movement, stretching, and physical therapy exercises can prevent stiffness.
✔ Apply cold or warm therapy – Ice packs can reduce inflammation, while heat therapy can help loosen stiff joints.

If humidity is making your arthritis worse, our specialists at Medici Orthopaedics & Spine can help with targeted treatments, including regenerative medicine, physical therapy, and minimally invasive procedures. Call us to explore your options for better arthritis management.

‍

Hiking is a great way to stay active, even if you have joint pain—the key is choosing trails that are gentle on the body. Georgia has several scenic options that offer smooth, well-maintained paths with minimal inclines, making them ideal for people with arthritis, knee pain, or other joint conditions.

Here are some joint-friendly hiking trails in Georgia:
✅ Sweetwater Creek State Park (Red Trail) – Located near Atlanta, this trail follows the creek with mostly flat terrain and shaded areas to keep the temperature down.
✅ Arabia Mountain PATH – A paved, multi-use trail that winds through beautiful rock formations and wildflowers. The smooth surface makes it perfect for those with joint issues.
✅ Big Creek Greenway (Alpharetta & Forsyth Sections) – This long, paved trail is excellent for a low-impact walk or hike. The boardwalk sections help reduce stress on the knees and ankles.
✅ Chattahoochee River National Recreation Area (Island Ford Trail) – Features scenic river views with soft dirt paths that are much easier on the joints compared to rocky terrain.
✅ Gibbs Gardens Trails – This botanical garden offers beautifully maintained walking paths that allow you to enjoy nature without the strain of rough hiking trails.

If you suffer from joint pain, it’s also important to wear proper footwear, use trekking poles for support, and take breaks as needed. Staying active with low-impact activities like these hikes can actually help improve mobility and reduce stiffness over time!

‍

If you're looking for expert pain management in Marietta, Medici Orthopaedics & Spine has a state-of-the-art surgical center conveniently located at 792 Church Street, Unit 101. Our pain specialists focus on minimally invasive treatments, combining advanced interventional techniques, physical therapy, and regenerative medicine to help patients manage and reduce chronic pain effectively.

We treat conditions such as:
✔ Spinal pain (neck, mid-back, and lower back issues)
✔ Arthritis and joint pain
✔ Nerve-related conditions like neuropathy and CRPS
✔ Sports injuries and occupational injuries
✔ Post-surgical pain and rehabilitation

Our goal is to provide long-lasting relief without relying on opioids or unnecessary surgery. Whether you're experiencing persistent pain from an old injury or a degenerative condition, our specialists will develop a customized plan to help restore your mobility and quality of life.

Give us a call today at (470) 795-8398 to schedule an appointment at our Marietta pain management center.

‍

When it comes to chronic pain, finding the right specialist is essential for long-term relief and improved mobility. At Medici Orthopaedics & Spine, our board-certified orthopedic surgeons and pain management specialists use a multidisciplinary approach to treat the root cause of pain rather than just masking symptoms. Our team, including Dr. Sonny Dosanjh, Dr. Daren Newfield, and Dr. Paul King White, brings decades of experience in minimally invasive procedures, regenerative medicine, and interventional pain management to help patients regain their quality of life.

With clinics in Buckhead, Kennesaw, and Snellville, as well as a state-of-the-art surgical center in Marietta, we provide cutting-edge orthopedic and pain management care. Whether you’re dealing with arthritis, back pain, sports injuries, or nerve-related conditions, our specialists are dedicated to creating personalized treatment plans tailored to your needs.

If chronic pain is affecting your daily life, schedule an appointment today to explore your treatment options.

‍

Yes! Seasonal allergies don’t just affect sinuses—they can trigger full-body inflammation, including joint pain.

🌼 How Allergies Contribute to Joint Pain:
1️⃣ Immune System Overreaction – Allergic reactions release histamines and inflammatory cytokines, which can aggravate joint inflammation.
2️⃣ Increased Inflammatory Response – The same immune activation that causes sneezing and congestion can also worsen arthritis or other inflammatory conditions.
3️⃣ Dehydration & Histamine Buildup – Allergies can lead to increased histamine levels, which contribute to muscle stiffness and joint pain.

🦴 Who’s Most at Risk?

• People with autoimmune conditions (RA, lupus, fibromyalgia)
• Arthritis sufferers (OA, inflammatory arthritis)
• Those prone to chronic inflammation

💡 How to Reduce Allergy-Related Joint Pain:
✅ Hydrate! Drink plenty of water to flush out histamines and toxins.
✅ Eat Anti-Inflammatory Foods – Turmeric, ginger, omega-3s, leafy greens can help counteract inflammation.
✅ Try Natural Antihistamines – Quercetin (found in apples & onions) and vitamin C can naturally reduce allergic inflammation.
✅ Use HEPA Filters – Indoor air purifiers can reduce allergens that trigger inflammation.
✅ Consider Allergy Testing – If your allergies are severe, working with an allergist can help identify triggers and manage symptoms.

If allergies are worsening your joint pain, a pain management specialist can recommend treatments like anti-inflammatory therapies, prolotherapy, or regenerative medicine to help reduce inflammation at the source.

‍

Sciatica—pain that radiates from the lower back down the leg—can be aggravated by long periods of sitting, making road trips uncomfortable. Here’s how to minimize sciatica pain while traveling:

🚗 Adjust Your Seat for Proper Posture –

• Sit with your back straight and hips slightly above knee level.
• Use a lumbar support pillow or rolled-up towel to support your lower back.

🔄 Change Positions & Shift Weight – Avoid sitting in one static position for too long—tilt your hips, stretch your legs, and shift your weight often.

🛑 Take Standing & Stretching Breaks – Every hour or two, stop and walk, stretch, or do gentle backbends to release nerve compression.

🦵 Use Sciatica-Friendly Seat Cushions – A wedge cushion or memory foam seat pad reduces pressure on the sciatic nerve.

⚡ Bonus Tip: If sciatica is severe, consider spinal decompression therapy, nerve blocks, or spinal cord stimulation for long-term relief.

‍

Spring cleaning can be tough on your lower back, shoulders, and neck if you’re not using proper movement techniques. Here’s how to protect your spine while getting your home in order:

🛑 Don’t Bend at the Waist – Instead of bending from the lower back, squat down or use a kneeling pad when cleaning lower areas.

📦 Lift with Your Legs, Not Your Back – When moving boxes or furniture, keep your back straight, bend your knees, and hold the object close to your body.

🧹 Use Long-Handled Cleaning Tools – A long duster or mop reduces excessive reaching and bending, preventing unnecessary strain.

🚶‍♀️ Take Frequent Breaks & Stretch – Every 30-45 minutes, pause for gentle stretching or a short walk to avoid stiffness.

💪 Engage Your Core – Activating your core while lifting or vacuuming provides extra spinal support.

⚡ Bonus Tip: If you have chronic back pain, massage therapy, myofascial release, or regenerative treatments can improve mobility and reduce discomfort.

‍

Hiking in Georgia is an amazing way to enjoy the mountains, waterfalls, and scenic trails, but steep inclines and uneven terrain can put extra stress on your knees. Here’s how to keep your knees strong and pain-free on the trails:

🥾 Wear Supportive Hiking Boots – Look for boots with good ankle support and shock absorption to reduce knee strain on rocky or uneven paths.

🦵 Strengthen Your Knees Before Hiking –

• Squats & Step-Ups to strengthen quads and glutes.
• Calf Raises to stabilize lower leg muscles.
• Balance Training to prevent missteps that strain the knee.

🩹 Use Trekking Poles – Poles help reduce impact by up to 25% on downhill descents, taking pressure off the knees.

⬇️ Go Slow on the Downhills – Steep downhill slopes are the hardest on your knees. Use a zig-zag technique instead of going straight down to minimize impact.

🧘 Stretch Before & After Hiking – Focus on stretching hamstrings, quads, and calves to keep the knee joint flexible.

If knee pain is recurring, PRP therapy, prolotherapy, or knee injections can help strengthen tissues and prevent chronic discomfort.

‍