If you're looking to give your joints a little extra love, several natural supplements may help support cartilage health, reduce inflammation, and keep you moving comfortably:
🦴 Glucosamine & Chondroitin – Help maintain cartilage and may slow joint degeneration
🌿 Turmeric/Curcumin – A natural anti-inflammatory, great for arthritis support
💧 Omega-3 Fatty Acids – Found in fish oil, supports joint lubrication and reduces stiffness
🦠 Collagen – Supports cartilage, tendons, and ligaments
🍃 Boswellia – Herbal extract known for its anti-inflammatory properties
☀️ Vitamin D & Calcium – Essential for bone strength and joint function
Always check with your provider before starting any supplement, especially if you’re on medications. At Medici, we’re happy to recommend science-backed options based on your unique needs and conditions.
