Modern orthopedic care offers a wide spectrum of non-surgical treatments that can meaningfully reduce pain and restore function. Depending on your diagnosis, options may include:
- Physical therapy: Targeted strengthening, flexibility, and movement retraining
- Joint injections: Corticosteroids, hyaluronic acid, or PRP delivered directly into the affected joint
- Epidural steroid injections: For nerve pain from herniated discs or spinal stenosis
- Platelet-rich plasma (PRP): Uses your own blood's healing factors to repair damaged tissue
- Stem cell therapy: Regenerative treatment supporting tissue healing in joints, tendons, and ligaments
- Prolotherapy: Stimulates the body's natural repair response in unstable or injured connective tissue
- Nerve blocks: Interrupt pain signals for diagnostic and therapeutic benefit
- Spinal cord stimulation: For chronic nerve pain that hasn't responded to other treatments
- Hyperbaric oxygen therapy: Supports tissue healing and reduces inflammation
- Medication management: Carefully monitored to minimize dependence while managing symptoms
The right combination depends on your specific condition, severity, and treatment history.