Physical therapy timelines vary based on the individual, but most patients follow a general recovery arc.
- First 2 to 6 weeks: Focus on regaining range of motion, reducing swelling, and beginning basic strengthening
- 6 weeks to 3 months: Progressive strengthening and balance work, with many patients walking comfortably without assistive devices
- 3 to 6 months: Continued strength building, often including return to low-impact activities like walking longer distances or swimming
- Up to 12 months: Full strength and endurance gains continue for some patients, especially those returning to more demanding activities
Your specific pace depends on factors like your pre-surgery fitness level, age, and how closely you follow your rehab plan. Your surgical and physical therapy team will adjust your timeline based on your individual progress rather than a fixed schedule.
