Are cortisone shots bad for your joints?

Cortisone shots can be a helpful short-term solution, especially during a painful flare-up — but like most things, moderation is key.

Here’s what you should know:

• Occasional cortisone injections are generally safe and effective
• Too many, too frequently (especially in the same joint) can lead to:
  
  • Cartilage breakdown
  • Weakened tendons or ligaments
  • Joint degeneration over time

That’s why at Medici, we use cortisone sparingly — and always as part of a comprehensive plan that includes long-term, restorative treatments like physical therapy, regenerative medicine, or prolotherapy.

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