Physical Therapy for Sciatica Near Me

If you’re searching for physical therapy for sciatica near me, you’re not alone. Sciatica is one of the most common causes of lower back and leg pain — and one of the most misunderstood.

The sciatic nerve is the longest nerve in your body, running from your lower spine through your hips, buttocks, and down each leg. When this nerve becomes irritated, inflamed, or compressed, it can cause radiating pain that affects not only your back but your ability to sit, walk, sleep, or even perform daily activities.

Sciatica pain can feel different for everyone. Some experience mild tingling or a dull ache, while others feel sharp, shooting pain that travels down one leg. In more severe cases, sciatica can cause numbness, muscle weakness, or even difficulty standing or walking for extended periods.

While sciatica can be frustrating and painful, it’s important to know that lasting relief is possible — without surgery or dependence on medication.

At Medici Orthopaedics & Spine, we use personalized physical therapy to treat the source of sciatic pain — not just the symptoms. By improving spinal alignment, releasing muscle tension, and restoring nerve mobility, our team helps patients find freedom from pain and return to the activities they love.

Our approach is guided by a simple but powerful philosophy:

“Optimally restoring your quality of life with the least invasive, least drug-dependent approach.”

That’s what makes Medici different. We combine advanced medical expertise with compassionate, individualized care — because every patient’s path to healing should be as unique as their pain story.

Common Causes and Symptoms of Sciatica

Sciatica is not a condition itself, but a symptom of an underlying issue affecting the lumbar spine or surrounding soft tissues. At Medici Orthopaedics & Spine, we begin every treatment with an in-depth assessment to identify the true cause of nerve irritation — ensuring your therapy addresses the root of the problem.

Common Causes of Sciatica

• Herniated or Bulging Lumbar Discs: When the soft cushion between spinal vertebrae protrudes or ruptures, it can compress the sciatic nerve and trigger inflammation and pain.
• Degenerative Disc Disease: Age-related wear and tear can cause the discs to shrink or crack, narrowing the space for nerves and leading to chronic sciatic pain.
• Piriformis Syndrome: The sciatic nerve can become trapped or irritated by tight muscles in the buttocks — especially the piriformis muscle — causing radiating pain down the leg.
• Spinal Stenosis or Arthritis: Narrowing of the spinal canal or joint inflammation can pinch nerves, leading to persistent pain and weakness.
• Poor Posture or Muscle Imbalances: Sitting for long hours or improper lifting techniques can strain the lower back, putting pressure on the sciatic nerve.
• Pregnancy-Related Nerve Compression: The added weight and postural changes during pregnancy can sometimes irritate the sciatic nerve, causing temporary but intense pain.

Common Symptoms of Sciatica

While symptoms vary from person to person, patients often describe the pain as sharp, electric, or burning — radiating from the lower back down through one leg. Other symptoms can include:

• Sharp, burning, or shooting pain down one leg (often worsening with movement)
• Numbness, tingling, or weakness in the lower extremity
• Pain that worsens when sitting, coughing, or sneezing
• Difficulty standing or walking for long periods
• A constant dull ache in the lower back, hips, or buttocks

If these symptoms sound familiar, know that relief is within reach. Through targeted physical therapy, Medici’s specialists can help reduce inflammation, relieve nerve compression, and restore mobility safely and effectively.

Evidence-Based Techniques Used for Sciatica Relief

At Medici Orthopaedics & Spine, we believe that successful treatment begins with precision, expertise, and evidence-based care. Our physical therapy programs for sciatica are built around methods proven to reduce pain, improve mobility, and restore long-term spinal health.

Rather than relying on a “one-size-fits-all” routine, our therapists personalize every plan based on your diagnosis, pain severity, and goals — helping you not just feel better, but move better.

Here are some of the advanced techniques we use to relieve sciatica pain safely and effectively:

Manual Therapy & Myofascial Release

Hands-on techniques are used to reduce nerve compression and muscle tension in the lower back, hips, and legs. By releasing tight tissues and improving blood flow, manual therapy helps restore natural movement while easing inflammation and discomfort.

McKenzie Method (MDT)

This world-renowned system of targeted spinal exercises is designed to centralize sciatic pain — meaning it moves pain away from the leg and back toward the spine, where it can be treated more effectively. The McKenzie Method helps improve posture, mobility, and spinal stability, giving patients more control over their symptoms.

Nerve Gliding Techniques

Also known as neural mobilization, these gentle exercises help restore healthy movement of the sciatic nerve through surrounding muscles and joints. This reduces irritation and improves flexibility while protecting the nerve from re-entrapment.

Core Stabilization & Strengthening

Strengthening the core, gluteal, and back muscles provides essential support for the lumbar spine, reducing stress on the sciatic nerve and lowering the risk of future flare-ups. A strong core also improves balance and posture — key components of long-term spine health.

Postural Correction & Ergonomic Retraining

Many cases of sciatica stem from poor posture or movement habits. Our therapists teach patients how to maintain proper spinal alignment and body mechanics throughout the day — at work, during exercise, and even while sleeping. We also provide ergonomic guidance for setting up your workstation or home environment to support a healthy spine.

Therapeutic Modalities

We use advanced tools such as ultrasound therapy, electrical stimulation (E-Stim), and heat/cold therapy to reduce inflammation, promote healing, and relieve pain. These treatments complement manual therapy and exercise to accelerate recovery and make therapy more comfortable.

Functional Retraining

Once pain is controlled, the next goal is helping patients return to daily movement safely and confidently. Functional retraining focuses on improving gait, balance, and coordination — whether that means lifting properly, climbing stairs, or walking long distances without discomfort.

Integrating Physical Therapy with Other Medici Treatments

At Medici Orthopaedics & Spine, we recognize that no single treatment works for every patient — especially when it comes to complex conditions like sciatica. That’s why we take a multidisciplinary, integrative approach to care, combining physical therapy with advanced, minimally invasive treatments to promote faster, more complete recovery.

Our goal is not just to manage symptoms but to restore long-term function and mobility by addressing every aspect of your pain — from nerve irritation to tissue healing and muscle support.

Regenerative Medicine for Tissue Healing

Our regenerative medicine specialists may recommend Platelet-Rich Plasma (PRP) or stem cell therapy to naturally stimulate your body’s healing process. These treatments can repair damaged tissues, reduce inflammation, and enhance the results of your physical therapy. When paired with PT, regenerative therapies accelerate recovery and improve long-term outcomes.

Targeted Spinal Injections

For patients experiencing severe or persistent sciatic pain, targeted spinal injections can provide effective short-term relief by reducing inflammation around the affected nerve root. This allows patients to fully participate in their physical therapy sessions, improving flexibility, strength, and endurance without discomfort.

Minimally Invasive Spine Procedures

In cases where structural issues — such as herniated discs or spinal stenosis — are contributing to nerve compression, our fellowship-trained spine specialists may recommend a minimally invasive procedure. These procedures are designed to relieve pressure on the sciatic nerve while minimizing downtime and promoting faster recovery.

At Medici, we believe that synergistic therapies create faster, more complete recovery. By combining physical therapy with regenerative medicine, targeted injections, or other interventional treatments, we can tailor a comprehensive plan that helps you return to your normal activities safely and confidently.

Our collaborative team works together seamlessly to ensure every patient receives the right care, at the right time, for the best possible results.

Take the First Step Toward Sciatica Relief

You don’t have to live with sciatica pain — lasting relief is within reach. Whether your symptoms are mild or severe, temporary or chronic, the right care can make all the difference. At Medici Orthopaedics & Spine, we understand how deeply sciatic pain can affect your life — from sitting at work to sleeping comfortably at night — and we’re here to help you reclaim control.

Our team of specialists will take the time to understand your pain, identify its source, and build a personalized physical therapy program that restores strength, stability, and mobility. With advanced, evidence-based treatments and a philosophy centered on natural healing, we help patients move beyond pain and rediscover their active lifestyles.

If you’ve been searching for physical therapy for sciatica near you, it’s time to experience the difference that compassionate, coordinated care can make. Let our experts help you find the relief you deserve — without unnecessary surgery or long-term medication use.

Ready to stop living with sciatic pain?
Contact Medici Orthopaedics & Spine today to schedule your personalized consultation.

📍 Kennesaw Clinic
2911 George Busbee Parkway, Suite 50
Kennesaw, GA 30144

📞 Call: (770) 545-6404
🌐 Visit: www.mediciortho.com