Living with constant joint, muscle, or spine pain can quietly take over your life. Maybe it hurts to get out of bed, sit at your desk, lift your kids, or simply turn your head while driving. Over time, pain can chip away at your independence, energy, and mood.
Whether you’re dealing with knee pain, shoulder pain, back or neck pain, arthritis, a sports injury, or a work-related injury, you’re not just looking for a quick fix—you want real, lasting improvement.
That’s where orthopedic physical therapy comes in. Orthopedic PT is designed to:
- Reduce pain and inflammation
- Improve mobility and flexibility
- Rebuild strength and stability
- Help you return safely to work, sports, and daily activities
At Medici Orthopaedics & Spine, we offer advanced, orthopedic-focused physical therapy near Atlanta with one clear goal: to help you move with less pain and more confidence. Our care is personalized, minimally invasive, and focused on restoring your quality of life with the least drug-dependent solutions medically appropriate.
Our Orthopedic Physical Therapy Approach at Medici
Comprehensive Evaluation
Your first visit isn’t just a quick glance at your chart—it’s a thorough, hands-on evaluation. We take time to understand:
- When your symptoms started, how they’ve changed, and what makes them better or worse
- Your posture, movement, and gait – how you sit, stand, walk, and perform key movements
- Strength, flexibility, joint mobility, and balance – to pinpoint what’s weak, tight, or not moving correctly
- Imaging and prior test results (X-ray, MRI, CT) if available – to align what we see on scans with what we observe in real-life movement
Personalized Treatment Plans
No two patients—and no two pain stories—are exactly alike. That’s why our orthopedic PT plans are:
- One-on-one and patient-centered – you get focused attention, not a one-size-fits-all routine
- Tailored to your lifestyle – whether you’re a contractor, teacher, caregiver, retiree, or athlete, your goals guide your plan
- Collaborative – your treatment may include:
- Manual therapy (hands-on joint and soft tissue techniques)
- Targeted strengthening and flexibility exercises
- Neuromuscular re-education and balance training
- Education on body mechanics, posture, and pacing
- Clearly explained – we want you to understand the “why” behind each exercise, so you feel empowered, not confused
Coordinated Care With Orthopedic and Spine Specialists
One of the biggest advantages of choosing Medici Orthopaedics & Spine is access to integrated, multi-disciplinary care under one umbrella. Your physical therapist can coordinate closely with:
- Pain management physicians – when targeted injections or medication adjustments might help
- Interventional spine specialists – for advanced, minimally invasive options when spine-related pain is limiting progress
- Regenerative medicine providers – when biologic treatments may support healing in joints, tendons, or ligaments
Common Orthopedic PT Treatments & Techniques
At Medici Orthopaedics & Spine, your orthopedic physical therapy plan is built from a toolkit of proven, hands-on and exercise-based treatments. We choose each technique based on your specific condition, goals, and comfort level—not a preset template.
Manual Therapy
Manual therapy is any hands-on technique your physical therapist uses to improve how your joints and soft tissues move and feel. It can help reduce pain, improve circulation, and restore more natural motion.
This may include:
- Joint mobilizations and soft tissue mobilization
Gentle, controlled movements of your joints and targeted work on muscles and fascia to reduce stiffness, improve glide, and ease discomfort. - Myofascial release and trigger point techniques
Focused pressure to tight “knots” in muscles and fascial restrictions that may be referring pain or limiting movement. - Gentle spinal mobilization where appropriate
Carefully graded movements through the neck, mid-back, or low back to help relieve stiffness and improve overall mobility without aggressive “cracking.”
Therapeutic Exercise and Strengthening
Movement is medicine—when it’s done the right way. Therapeutic exercise is at the heart of orthopedic PT and is always customized to your condition and current ability.
Key elements include:
- Muscle activation and strengthening for core, hips, shoulders, and key stabilizers
We target the muscles that protect and support your joints and spine, not just the ones that look good in the mirror. - Flexibility and stretching programs tailored to your restrictions
Instead of generic stretching routines, we focus on tight areas that are truly limiting your movement and function. - Progressive resistance training to support long-term resilience
Your program will gradually become more challenging as you get stronger, helping you maintain improvements and reduce the risk of re-injury.
Neuromuscular Re-Education and Balance Training
Sometimes the issue isn’t just strength—it’s how your muscles and nervous system coordinate movement. Neuromuscular re-education helps your body move more efficiently and safely.
This often involves:
- Exercises to improve balance, coordination, and body awareness
Training your body to respond more effectively when you shift, turn, or react to your environment. - Training for safer walking, turning, and navigating stairs
Especially important if you’ve had falls, near-falls, or feel unsteady on your feet. - Fall-prevention strategies for older adults
Practical drills and strategies to help reduce the risk of falls at home and in the community.
Gait Training and Functional Movement
Orthopedic PT doesn’t stop at the treatment table—we focus heavily on how you move in real life.
We provide:
- Analysis and training for walking and running mechanics
Addressing stride, posture, foot strike, and overall patterns that may be contributing to pain. - Movement retraining for squats, lifts, pushing, pulling, and carrying
Teaching safer, more efficient ways to perform everyday tasks and work-related movements. - Ergonomic education for work and home activities
Simple changes in desk setup, lifting technique, or home tasks can take a surprising amount of strain off your body.
Post-Surgical and Joint Replacement Rehab
If you’ve had orthopedic surgery, the right rehab is critical to getting the best possible outcome.
Our post-surgical programs cover:
- Rehab after knee replacement, hip replacement, shoulder surgery, and spine surgery
Each protocol is tailored to your specific procedure and surgeon’s guidelines. - Focus on pain control, safe mobility, and regaining strength and range of motion
We progress you thoughtfully—pushing just enough, but not too fast. - Functional goals: walking independently, stairs, driving, work tasks
We focus on the things that actually matter in your everyday life, not just numbers on a goniometer.
Prehab Before Surgery or Injections
For many patients, it’s beneficial to prepare the body before a surgery or advanced procedure.
Prehab may include:
- Strengthening and conditioning before planned orthopedic surgery
Going into surgery stronger often means coming out of it with a smoother recovery. - Preparing the body to respond better to joint injections or minimally invasive procedures
When tissues are better conditioned, they may be more responsive to other treatments. - Education on post-op expectations and home setup
We help you plan for what you’ll need at home—like safe paths, seating, and equipment—so recovery is less stressful.
Ready to Move With Less Pain Near Atlanta?
Living with daily pain or stiffness can make even simple movements feel like a challenge. But you don’t have to settle for “just getting by.” Orthopedic physical therapy can play a powerful role in helping you regain strength, flexibility, and confidence in your body. Whether you’re recovering from surgery, managing chronic back pain, or trying to get back on the field after an injury, the right therapy can make all the difference.
At Medici Orthopaedics & Spine, our physical therapy programs are part of a comprehensive, minimally invasive, and least drug-dependent approach to orthopedic and spine care. We believe in combining advanced medical expertise with compassion and personalization—because healing is as much about trust and understanding as it is about treatment.
If you’ve been dealing with persistent pain or limited mobility, we invite you to schedule a thorough evaluation to find out how our orthopedic PT team can help. Whether you’re facing knee pain, back pain, a sports injury, or post-surgical recovery, we’ll take time to understand your story and design a plan around your unique needs.
Contact Medici Orthopaedics & Spine
Main Phone: +1-844-328-4624
Kennesaw Clinic:
2911 George Busbee Parkway, Suite 50
Kennesaw, GA 30144
📞 (770) 545-6404
Snellville Clinic:
2220 Wisteria Drive, Unit 101
Snellville, GA 30078
📞 (470) 645-9297
Buckhead PM&R:
3200 Downwood Circle, NW, Suite 520
Atlanta, GA 30327
📞 (770) 872-7549
Marietta Ambulatory Surgery Center:
792 Church Street, Unit 101
Marietta, GA 30060
📞 (470) 795-8398
🌐 Website: mediciortho.com
